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Counselling SHORTCUT

This is a self-referral/self-help advice page for your condition

Your condition is best managed by self-referring to a counsellor


Counsellors can assess your condition and escalate onwards to other services as necessary, including secondary mental health services

What example conditions does this service deal with?

  • Anger issues
  • Anxiety
  • Bereavement
  • Depression
  • Mental health issues
  • Mood problems
  • Obsessive-compulsive disorders (OCD)
  • Panic
  • Phobias
  • Stress
  • Psychological trauma

Does this service accept self-referral?

You can self-refer to this service without seeing or speaking to a GP first

Is there more info that I can look at?

Counselling info leaflet Mental health self-referral

How do I find this page in future?

Bookmark this page in your browser by pressing CTRL and D or type the shortcut

Are there any other services I can refer myself to?

Please see our index of services you can self-refer to or type the shortcut or