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Lifestyle modifications SHORTCUT ivy.gs/lifestyle

This is a self-referral/self-help advice page for your condition

Your condition is best managed by contacting a lifestyle modification service.

About this service

❌

LIFESTYLE MODIFICATIONS MAKE A DIFFERENCE

Many conditions are affected by lifestyle factors. Making small changes to these factors can make a dramatic difference to your health and your health condition

Please visit the resources on this page to get yourself the right help and support

What does it do?

  • Alcohol services
  • Drug services
  • Exercise advice
  • Healthy eating
  • Mental wellbeing
  • Stop smoking
  • Weight loss

Can I refer myself?

Yes, you can self-refer to these services without seeing or speaking to a GP first

How do I get to it?

What else can I read?

NHS Eat Well NHS Exercise NHS Digital Weight Management Programme NHS Stress NHS Tips to help you to lose weight

How to get back here?

Bookmark this page in your browser by pressing CTRL and D or type the shortcut ivy.gs/lifestyle

Who else can I go to?

Please see our index of services you can self-refer to or type the shortcut ivy.gs/selfrefer or ivy.gs/index

Back to index of services

Smoking Cessation Service

© Dr Michael Wong 2022