If you feel at imminent risk of self-harm, please seek help urgently. You are not alone. You can ring us, contact NHS111, dial 999, speak to the Samaritans, present yourself to the nearest A&E department, speak to your counsellor, your community psychiatric nurse, the crisis team (if you are under their care) or confide in a trusted friend or family member.
If you need medical help, please ring us during working hours, call 111 , use the NHS 111 online service or visit NHS Health A-Z . If we have reached capacity for the day, any further assessments will be on the basis of clinical need and urgency only.